How Can Integrative Medicine in North Jersey Treat Chronic Health Conditions Naturally?
Exploring integrative medicine in North Jersey is getting more trending amongst people & families for long-term wellness. Instead of fixing only symptoms, integrative medicine merges with modern medicine treatment to identify the root cause for chronic issues. The main purpose is not just to cure patients on a temporary basis but to enhance whole-body health […]
Traditional and Modern Medicine Working Together
In a world where the landscape of health care is constantly evolving, a paradigm shift is occurring, ushering in an era of integrative care that combines the strengths of both traditional and modern medicine with the potential to provide patients more comprehensive and effective treatment options. At the forefront of this movement is the concept […]
Stress and Anxiety: How Mindfulness Practices and Evidence-Based Therapies Can Help You
In today’s fast-paced world, the pervasive presence of stress and anxiety has become an undeniable reality for many. The demands of modern life, from work-related pressures to personal challenges, can leave us feeling overwhelmed and emotionally drained. However, there is hope. By exploring stress management skills, mindfulness practices, evidence-based therapies, and the potential benefits of […]
Integrative Approaches for Common Health Conditions
Amidst an increasingly health-conscious world, individuals are in pursuit of holistic methods to manage prevalent health concerns. The surge in popularity of integrative medicine, which harmonizes conventional medical remedies with complementary and alternative therapies, attests to its efficacy in addressing diverse ailments. This approach dedicates itself to treating the entirety of a person—mind, body, and […]
Bridging the Gap: Traditional and Modern Medicine
Holistic wellness has gained significant traction of late as integrative therapies such as herbal medicine aim to harmonize the mind, body and spirit. They stand at the crossroads of ancient wisdom and contemporary science. Holistic wellness acknowledges that health is more than just the absence of disease; it is the optimal balance of physical, mental, […]
We Can Control Our Health
People usually just want to feel good, like when they are lying on the beach, listening to birds in the forest, playing with kids or helping someone. Feel good includes both physical and mental health. To have good physical health but a compromised mental status does not allow us to fully benefit from the physical […]
25 Years of Health and Wellness at Center for Integrative and Traditional Medicine
The Center for Integrative & Traditional Medicine (CITM) is celebrating 25 years of service to communities in northern New Jersey. Roman E. Finn, M.D, medical director of the center, has practiced in Paramus for 25 years, and believes that true wellness embraces the mind, as well as the body. Finn listens carefully to each patient’s […]
Aging and Heart Health
We all have anecdotal experience that people of advanced age have more heart attacks, but statistically speaking, the average age men have their first heart attack is 65, and for women, the average age is 72. Menopause, which women experience around the age of 50, lowers the amount of estrogen in the body. Estrogen helps […]
Enhance Health with Intravenous Nutrient Therapy
Intravenous (IV) nutrient therapy is a way of giving vitamins, minerals and other natural substances directly into the bloodstream instead of through the digestive tract. It helps to bypass any issues with absorption and allows for large doses of nutrients to reach the tissues that need them quickly. It’s important to note that IV nutrient […]
Healthy Habits for Winter
Winter means snow days, sledding and hot cocoa. It can also mean colds, flu and sinus issues because as our bodies get colder, they need to work harder to heat themselves back up. Here are some ways to boost immunity during the cold winter months to prevent illness. Physical activity: The winter season is a […]